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CDC Reports 47% of Adults Meet Aerobic Exercise Guidelines

4/7/2026

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Summary

Story summary

The U.S. Centers for Disease Control and Prevention (CDC) reports 47% of U.S. adults meet aerobic guidelines, up from under 25% in 2020.
Men, younger adults, and western-state residents are more likely to meet the guidelines.
White and Asian adults are more active than Hispanic and Black adults.
Cardiovascular disease remains a major health concern and walking 30 minutes daily is recommended.

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Story summary

The U.S. Centers for Disease Control and Prevention (CDC) reports 47% of U.S. adults meet aerobic guidelines, up from under 25% in 2020.
Men, younger adults, and western-state residents are more likely to meet the guidelines.
White and Asian adults are more active than Hispanic and Black adults.
Cardiovascular disease remains a major health concern and walking 30 minutes daily is recommended.