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Oura Ring 4 Launches: Tracks 50+ Metrics, Priced at $449.99

4/8/2026

37 5 Full Breakdown

Summary

Story summary

The Oura Ring is a health-tracking ring priced at $349 with an app that monitors sleep, readiness, heart rate, and stress.
The latest version, Oura Ring 4, tracks over 50 health metrics and offers a 10% discount, bringing the price to $449.99.
It tracks sleep and stress effectively but mainly detects cardio activities, requiring manual logging for other activities.

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Story summary

The Oura Ring is a health-tracking ring priced at $349 with an app that monitors sleep, readiness, heart rate, and stress.
The latest version, Oura Ring 4, tracks over 50 health metrics and offers a 10% discount, bringing the price to $449.99.
It tracks sleep and stress effectively but mainly detects cardio activities, requiring manual logging for other activities.