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Story perspectives

Brazilian Men Add More Salt; Experts Recommend Alternatives

4/8/2026

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Story summary
  • About 10.9% of older Brazilian adults reported adding salt at the table.
  • Men are more likely to add salt than women.
  • Among men not on a high blood pressure diet, salt use was over twice as likely.
  • Researchers propose herbs and natural seasonings as alternatives to salt.
  • Nutritionist Ilana Muhlstein emphasized public health education to reduce salt intake and promote whole foods.