Story perspectives

Experts Recommend Tongue Scraping for Better Oral Health

4/11/2026

Summary

Story summary

Dr. Maria Figueroa, dentist, and Dr. Thomas Salinas advise using a tongue scraper over a toothbrush to avoid cross-contamination and potential damage.
They recommend cleaning the tongue twice daily, along with brushing and flossing.
Gentle scraping removes biofilm causing bad breath and may relate to health issues.
After cleaning, rinse the scraper to prevent bacterial buildup.
People should inspect tongues for irregularities and consult a professional if concerns arise.

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Story summary

Dr. Maria Figueroa, dentist, and Dr. Thomas Salinas advise using a tongue scraper over a toothbrush to avoid cross-contamination and potential damage.
They recommend cleaning the tongue twice daily, along with brushing and flossing.
Gentle scraping removes biofilm causing bad breath and may relate to health issues.
After cleaning, rinse the scraper to prevent bacterial buildup.
People should inspect tongues for irregularities and consult a professional if concerns arise.