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Fitness Director Bridie Wilkins Champions 'Fit At Any Age'

4/17/2026

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Summary

Story summary

Bridie Wilkins is the fitness director at Women’s Health UK and a qualified Pilates and yoga instructor.
She has over a decade of journalism experience, starting at Look Magazine where she launched the health column.
Wilkins has contributed to Glamour and Marie Claire and leads fitness content at Women's Health.
She promotes initiatives such as 'Fit At Any Age' to encourage exercise, appearing on BBC Radio London.

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Story summary

Bridie Wilkins is the fitness director at Women’s Health UK and a qualified Pilates and yoga instructor.
She has over a decade of journalism experience, starting at Look Magazine where she launched the health column.
Wilkins has contributed to Glamour and Marie Claire and leads fitness content at Women's Health.
She promotes initiatives such as 'Fit At Any Age' to encourage exercise, appearing on BBC Radio London.