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ADHD: The 'Superpower' Boosting Elite Athlete Performance

4/17/2026

31 5 Full Breakdown

Summary

Story summary

American swimmer Michael Phelps and American sprinter Noah Lyles harness ADHD traits that may boost performance.
A study finds ADHD is overrepresented among elite athletes, about 8% versus 5% in the general population.
Athlete Adam Ramsay-Peaty and athlete Ellie Kildunne describe ADHD as a "superpower" that aids focus.
Experts warn that positive framing can mask struggles, while Kirsty Brown calls for better understanding and support.

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Story summary

American swimmer Michael Phelps and American sprinter Noah Lyles harness ADHD traits that may boost performance.
A study finds ADHD is overrepresented among elite athletes, about 8% versus 5% in the general population.
Athlete Adam Ramsay-Peaty and athlete Ellie Kildunne describe ADHD as a "superpower" that aids focus.
Experts warn that positive framing can mask struggles, while Kirsty Brown calls for better understanding and support.