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Story perspectives

Americans Turn to 401(k) Withdrawals Amid Rising Costs

4/18/2026

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Story summary
  • Adia Rad, a single mother from Norfolk, Virginia, withdrew from her 401(k) four times in 2025 to cover rising costs.
  • She had about $10,000 saved and faced a 10% early-withdrawal penalty.
  • She regrets not waiting to withdraw as expenses, including high gas prices and electric bills, have risen.
  • Reports indicate more Americans are resorting to hardship withdrawals from retirement accounts due to similar financial pressures.