Story perspectives

Survey: One-Third of Young Adults Inactive, Parents Can Help

4/21/2026

Summary

Story summary

The University of Michigan Health C.S. Mott Children’s Hospital survey of 1,550 parents finds about one-third of 18- to 25-year-olds are minimally active or inactive.
Barriers include time constraints, lack of interest, and increased screen time.
Finding enjoyable activities is crucial for building long-term fitness habits after high school.
The survey notes that parents can still encourage active lifestyles and that social connections promote activity.

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Story summary

The University of Michigan Health C.S. Mott Children’s Hospital survey of 1,550 parents finds about one-third of 18- to 25-year-olds are minimally active or inactive.
Barriers include time constraints, lack of interest, and increased screen time.
Finding enjoyable activities is crucial for building long-term fitness habits after high school.
The survey notes that parents can still encourage active lifestyles and that social connections promote activity.