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Caffeine Gum Boosts TMS Inhibition, Researchers Advise Avoidance

5/9/2026

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Caffeine Gum Inhibits
  • Caffeine gum increased afferent inhibition in constant-stimulus TMS when the sensory pulse preceded the magnetic pulse by 19–21 ms.
  • Twenty adults aged 20-42, abstaining 12 hours from caffeine, chewed 200 mg caffeine gum for ten minutes on one day and placebo on another and testing began 30 minutes later.
  • Caffeine lowered twitch intensity, raised inhibition at 19–21 ms, showed no effect with variable-stimulus method, and led researchers to advise avoiding caffeine before tests.
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