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Jessica Alba Posts Sweaty Workout, Celebrates 45th in Miami

5/18/2026

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Summary

Story summary

Jessica Alba posted a sweaty TikTok workout selfie in a gray sports bra and white-trim leggings while doing shoulder presses.
She rode a stationary bike, reposted the clip to Instagram, and thanked a SoulCycle instructor.
Alba said the routine challenges her mentally, clears her head, and relieves stress amid acting and motherhood.
She celebrated her 45th birthday on April 28 with a Miami beach and boat getaway, sharing photos.

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Story summary

Jessica Alba posted a sweaty TikTok workout selfie in a gray sports bra and white-trim leggings while doing shoulder presses.
She rode a stationary bike, reposted the clip to Instagram, and thanked a SoulCycle instructor.
Alba said the routine challenges her mentally, clears her head, and relieves stress amid acting and motherhood.
She celebrated her 45th birthday on April 28 with a Miami beach and boat getaway, sharing photos.