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Chris Bumstead Shifts Focus to Health, Hybrid Training

1/2/2025

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Summary

Story summary

Bodybuilder Chris Bumstead is shifting gears for 2025, prioritizing health and athleticism as he steps back from competitive bodybuilding. After clinching his sixth consecutive Classic Physique title, he’ll embrace a hybrid training regimen of lifting and running, aiming to boost explosiveness while reducing reliance on exogenous hormones. A new chapter awaits!

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Story summary

Bodybuilder Chris Bumstead is shifting gears for 2025, prioritizing health and athleticism as he steps back from competitive bodybuilding. After clinching his sixth consecutive Classic Physique title, he’ll embrace a hybrid training regimen of lifting and running, aiming to boost explosiveness while reducing reliance on exogenous hormones. A new chapter awaits!