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Full Breakdown

Jenna Ortega Reveals Child-Actor Habit of Skipping Food and Water

8/13/2026, 11:08:11 AM

Core Revelation

She described the mindset as a “game face” she kept on to avoid being a nuisance on set.

Early Career & Context

Ortega first expressed a desire to act at age 7, recalling that her parents “laughed” when she told them she wanted to pursue the profession—a reaction she says became the root of her motivation. She began landing professional roles in the early 2010s, with early credits that include the sitcom *Rob* (2012), *Iron Man 3* (2013), *CSI: NY*, *Days of Our Lives*, and a recurring part on *Jane the Virgin*. At 13 she secured the lead in Disney Channel’s *Stuck in the Middle* (2016-2018), establishing herself as a prominent child star before later headlining Netflix’s *Wednesday* (2022) and appearing in films such as *Beetlejuice Beetlejuice*.

Impact & Reflection

Ortega’s admission highlights the pressure child actors can feel to appear “low-maintenance” and indispensable. She noted that the drive to be “so grateful and so excited” led her to suppress basic needs, a practice she now views as detrimental to personal well-being.

Official Statements & Responses

Ortega’s own words form the primary official response to the issue. She explained that her “game face” was a protective strategy to avoid inconveniencing adult crew members, and she recognized in hindsight that neglecting food and water was unhealthy. No additional institutional statements were offered in the sources.

Verbatim Quotes

  • “I really had it going for me as a child ‘cause I can’t think of one mistake I made,” — Jenna Ortega — Jenna Ortega, actress
  • “As a child, I was so grateful and so excited to be there that my game face was on,” — Jenna Ortega — Jenna Ortega, actress
  • “My parents laughed at me when I told them that I wanted to do it, and then that was kind of the root of everything. The motivation,” — Jenna Ortega — Jenna Ortega, actress
  • “I wasn’t asking for one sip of water,” — Jenna Ortega — Jenna Ortega, actress
  • “I wasn’t asking for one sip of water. I would go all day without eating, drinking, whatever, because I wanted so badly to not be in the way of anybody.” — Jenna Ortega — Jenna Ortega, actress

These quotations capture Ortega’s description of her early work ethic, the specific habit of refusing water, and her later assessment of that period as a mistake.