Story perspectives
Fitness Warriors: 65 and 67 Defy Age with Exercise
1/7/2025
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Story summary
- At 65, Maggie Alderson is fighting dementia fears by embracing a new fitness routine, hitting the gym regularly to boost her mood and energy. Meanwhile, 67-year-old Denise Austin inspires followers on Instagram with a quick cardio workout, showcasing its power for fat loss and bone health, urging everyone to stay active and vibrant at any age.
