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Story summary
- Tracie, 62, from West Sussex, says social media is addictive.
- Over 50% of UK adults over 55 use social media weekly, according to a 2026 YouGov poll.
- After using social media for entertainment during lockdown, she now limits usage and has deleted apps.
- She warns constant phone use prevents families from being present.
- She urges older adults to model behavior as the UK plans a child-under-16 ban.
