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Hegseth Orders Tougher Fitness Standards and Cuts Senior Ranks
By Drooid · · How we work
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Waist to Height Standards
- Defense Secretary Pete Hegseth delivered a State of the Force address at the Pentagon on September 30, 2026.
- The speech introduced stricter fitness, body-fat, and grooming standards, including service-wide waist-to-height ratios.
- He led a morning PT workout with roughly 600 troops at the Pentagon.
- All service members must train daily and complete two fitness tests each year.
- Recent senior-officer dismissals were highlighted as part of the new standards rollout.
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