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DonnaJean Wilde Sets 5-Hour Abdominal Plank Record

By Drooid · · How we work

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Story summary
  • DonnaJean Wilde set a new female abdominal plank world record by holding the position for five hours.
  • The five-hour plank occurred at Utah’s Huntsman World Senior Games on Oct. 4, 2026, when she was 61.
  • She surpassed her March 21, 2024 record of 4 h 30 m 11 s by nearly 30 minutes.
  • Wilde prepares with daily push-ups, weight lifting, running and dead hangs.
  • Guinness World Records has not yet confirmed the new plank record.