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Dubai Gyms Offer Free Trials to Combat Gym Anxiety

1/10/2025

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Summary

Story summary

Bodyweight workouts are a powerful way to build strength and endurance without the need for gym equipment, says Steve Albon, Regional Gym Manager at Ultimate Performance. For those grappling with gym anxiety, setting achievable goals and finding support through classes or workout partners can make all the difference. In Dubai, many gyms are inviting newcomers with free trial classes to ease them into fitness.

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Story summary

Bodyweight workouts are a powerful way to build strength and endurance without the need for gym equipment, says Steve Albon, Regional Gym Manager at Ultimate Performance. For those grappling with gym anxiety, setting achievable goals and finding support through classes or workout partners can make all the difference. In Dubai, many gyms are inviting newcomers with free trial classes to ease them into fitness.