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Experts Warn: Trendy Diets Linked to Serious Health Risks

1/11/2025

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Summary

Story summary

New research raises alarms about the safety of trendy diets like keto and paleo, connecting them to serious health risks such as heart disease and nutrient shortages. As keto gains traction in Europe, experts advocate for balanced diets filled with plant-based foods, emphasizing their benefits for health and sustainability. Meal delivery services like Eat Clean are stepping up to meet these evolving dietary needs.

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Story summary

New research raises alarms about the safety of trendy diets like keto and paleo, connecting them to serious health risks such as heart disease and nutrient shortages. As keto gains traction in Europe, experts advocate for balanced diets filled with plant-based foods, emphasizing their benefits for health and sustainability. Meal delivery services like Eat Clean are stepping up to meet these evolving dietary needs.