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Sarah Morsia's 30-Day Creatine Journey: 17.5kg Squat Gain!

1/13/2025

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Summary

Story summary

Sarah Morsia, the wife of fitness influencer Matt Morsia, shared her transformative 30-day creatine journey on YouTube. By consistently taking 5g daily, she achieved impressive strength gains, notably a 17.5kg boost in her squat. Although her bodyweight increased slightly, it was mostly water weight, underscoring the importance of dedication in supplementation.

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Story summary

Sarah Morsia, the wife of fitness influencer Matt Morsia, shared her transformative 30-day creatine journey on YouTube. By consistently taking 5g daily, she achieved impressive strength gains, notably a 17.5kg boost in her squat. Although her bodyweight increased slightly, it was mostly water weight, underscoring the importance of dedication in supplementation.