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Supplements May Elevate Cancer Risk, Warns Dietitian

1/14/2025

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Summary

Story summary

Nichole Andrews, a cancer dietitian from Washington, warns that vitamin and mineral supplements may heighten cancer risks, particularly beta-carotene, vitamin E, and iron. She advocates for a nutrient-rich diet and stresses the importance of steering clear of alcohol and processed meats, both notorious for their cancer links. Prioritizing whole foods can be a powerful defense against cancer.

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Story summary

Nichole Andrews, a cancer dietitian from Washington, warns that vitamin and mineral supplements may heighten cancer risks, particularly beta-carotene, vitamin E, and iron. She advocates for a nutrient-rich diet and stresses the importance of steering clear of alcohol and processed meats, both notorious for their cancer links. Prioritizing whole foods can be a powerful defense against cancer.