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Americans Spend $175M on Elderberry, Experts Urge Caution

1/16/2025

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Summary

Story summary

Americans poured $175 million into elderberry supplements last year, seeking relief from colds and flu. Despite some studies hinting at minor benefits, experts urge caution, stressing the need for further research. With the FDA yet to validate these claims, maintaining healthy habits like vaccinations and hand-washing is still the most effective defense.

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Story summary

Americans poured $175 million into elderberry supplements last year, seeking relief from colds and flu. Despite some studies hinting at minor benefits, experts urge caution, stressing the need for further research. With the FDA yet to validate these claims, maintaining healthy habits like vaccinations and hand-washing is still the most effective defense.