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Single Language Speakers Boost Comprehension with Exercise

1/17/2025

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Story summary
  • A groundbreaking study from the University of Birmingham reveals that older adults who speak only one language can boost their language comprehension speed by 7% after just six months of exercise. Meanwhile, bilingual individuals showed no notable gains, highlighting the distinct cognitive challenges of juggling multiple languages. This research underscores the vital role of regular exercise in promoting healthy aging.