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New York Woman's All-Fruit Diet: Relief and Risks

1/17/2025

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Summary

Story summary

After a month of an all-fruit diet, 36-year-old Shade Martin from New York found relief from shoulder pain, along with a boost in energy and sharper focus. However, the journey wasn't without challenges, as she dealt with excessive phlegm and constant bathroom visits. A dietitian cautioned that such drastic diets could lead to serious nutrient deficiencies.

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Story summary

After a month of an all-fruit diet, 36-year-old Shade Martin from New York found relief from shoulder pain, along with a boost in energy and sharper focus. However, the journey wasn't without challenges, as she dealt with excessive phlegm and constant bathroom visits. A dietitian cautioned that such drastic diets could lead to serious nutrient deficiencies.