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Morning Coffee Cuts Heart Disease Risk by 31%

1/18/2025

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Summary

Story summary

A recent study in the European Heart Journal reveals that sipping coffee in the morning can dramatically reduce your risk of death, particularly from heart disease. Morning coffee enthusiasts enjoy a 16% lower overall risk and a staggering 31% decrease in heart disease mortality, highlighting that when you drink coffee may be just as important as how much you consume.

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Story summary

A recent study in the European Heart Journal reveals that sipping coffee in the morning can dramatically reduce your risk of death, particularly from heart disease. Morning coffee enthusiasts enjoy a 16% lower overall risk and a staggering 31% decrease in heart disease mortality, highlighting that when you drink coffee may be just as important as how much you consume.