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Processed Meat Linked to 13% Higher Dementia Risk

1/18/2025

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Story summary
  • A groundbreaking study in *Neurology* reveals that indulging in processed red meat raises dementia risk by 13% for those consuming just a quarter serving daily. However, swapping out processed meat for fish or plant-based proteins can dramatically lower this risk, underscoring the vital role of our dietary choices in safeguarding cognitive health.