Back to today’s briefing

Story perspectives

Exercise Key to Health Despite New Diet Drugs

1/18/2025

50 10

Summary

Story summary

While new diet drugs can assist in weight loss, health experts stress that exercise is essential for overall well-being. Engaging in regular physical activity not only boosts mental health and cognitive function but also lowers cancer risk. Starting with manageable routines and combining aerobic and resistance training can enhance longevity and metabolic health.

1 of 1

Story summary

While new diet drugs can assist in weight loss, health experts stress that exercise is essential for overall well-being. Engaging in regular physical activity not only boosts mental health and cognitive function but also lowers cancer risk. Starting with manageable routines and combining aerobic and resistance training can enhance longevity and metabolic health.