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Story perspectives

One Sec App Encourages Mindful Screen Time Choices

1/19/2025

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Story summary
  • One Sec empowers users to reflect on their intentions before accessing apps.
  • Users can choose reasons such as "bored" or "sad" for app usage.
  • The app includes a calming breathing exercise and costs $20 annually, with a free version for one app.
  • Its mindful design promotes awareness of screen time habits.
  • A brief delay in prompts may lead some users to ignore restrictions.