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Daily Coffee Cuts Dementia Risk by Up to 37%

1/23/2025

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Summary

Story summary

A groundbreaking Chinese study reveals that sipping unsweetened, caffeinated coffee could significantly reduce the risk of dementia and neurodegenerative diseases. Those who enjoyed three or more cups daily saw a remarkable 34% lower chance of developing Alzheimer's and a 37% decrease in Parkinson's risk. However, adding sugar or artificial sweeteners may erase these protective effects. More research is on the horizon.

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Story summary

A groundbreaking Chinese study reveals that sipping unsweetened, caffeinated coffee could significantly reduce the risk of dementia and neurodegenerative diseases. Those who enjoyed three or more cups daily saw a remarkable 34% lower chance of developing Alzheimer's and a 37% decrease in Parkinson's risk. However, adding sugar or artificial sweeteners may erase these protective effects. More research is on the horizon.