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Primitive NiMe Diet Cuts Cholesterol and Boosts Health

1/24/2025

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Summary

Story summary

A groundbreaking study from University College Cork uncovers the power of a 'primitive' diet inspired by rural Papua New Guinea. The NiMe diet, rich in fiber and plant-based foods, slashes bad cholesterol by 17% and blood sugar by 6%, paving the way for better gut health and weight loss. Exciting recipes will soon be available online!

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Story summary

A groundbreaking study from University College Cork uncovers the power of a 'primitive' diet inspired by rural Papua New Guinea. The NiMe diet, rich in fiber and plant-based foods, slashes bad cholesterol by 17% and blood sugar by 6%, paving the way for better gut health and weight loss. Exciting recipes will soon be available online!