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New TrueFood Database Empowers Healthier Eating Choices

1/24/2025

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Summary

Story summary

Researchers at Mass General Brigham in Boston have unveiled TrueFood, an innovative database that scrutinizes over 50,000 food products to help consumers make healthier choices. While ultra-processed foods are generally frowned upon, options like whole grain bread and hummus can still pack a nutritional punch when selected thoughtfully.

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Story summary

Researchers at Mass General Brigham in Boston have unveiled TrueFood, an innovative database that scrutinizes over 50,000 food products to help consumers make healthier choices. While ultra-processed foods are generally frowned upon, options like whole grain bread and hummus can still pack a nutritional punch when selected thoughtfully.