Story perspectives
Dietitian Promotes Fiber's Power for Gut Health
1/26/2025
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Story summary
- Hannah Holscher, a dedicated dietitian and microbiome researcher at the University of Illinois Urbana-Champaign, passionately explores how gut microbes process food. She champions the vital role of fiber, recommending 25 grams daily, and joyfully balances her family life with delicious, fiber-packed meals like leafy greens and berries.
