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Former CIA Officer: Anxiety as a 'Superpower'

1/31/2025

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Summary

Story summary

Former CIA officer Andrew Bustamante unveiled a surprising truth: the agency sees anxiety as a "superpower" that sharpens focus and vigilance. He stressed the need for effective training to harness this trait and shared valuable tips on creating calming routines, underscoring how managing anxiety is crucial both in the world of espionage and everyday life.

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Story summary

Former CIA officer Andrew Bustamante unveiled a surprising truth: the agency sees anxiety as a "superpower" that sharpens focus and vigilance. He stressed the need for effective training to harness this trait and shared valuable tips on creating calming routines, underscoring how managing anxiety is crucial both in the world of espionage and everyday life.