Story perspectives
Women Embrace Extreme Cryotherapy for Menopause Relief
2/1/2025
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Story summary
- At Camiral Golf & Wellness in Girona, Spain, a woman braves a chilling -110C cryotherapy session during a transformative five-day retreat for menopausal and perimenopausal women. Clad in unconventional gear, she endures the icy embrace for four minutes, seeking relief from anxiety and sleep disturbances, discovering an exhilarating yet daunting path to wellness.
