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Stay Healthy: Choose Well-Ventilated Gyms This Winter

2/2/2025

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Summary

Story summary

As winter chills set in, gyms become breeding grounds for respiratory viruses like colds and flu. Professor George Lomonossoff warns that heavy breathing during workouts can increase exposure. Thankfully, many gyms have upgraded their ventilation since Covid. Beware of musty odors—opt for well-ventilated spaces to keep your fitness journey safe and healthy.

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Story summary

As winter chills set in, gyms become breeding grounds for respiratory viruses like colds and flu. Professor George Lomonossoff warns that heavy breathing during workouts can increase exposure. Thankfully, many gyms have upgraded their ventilation since Covid. Beware of musty odors—opt for well-ventilated spaces to keep your fitness journey safe and healthy.