Back to today’s briefing

Story perspectives

Reformer Pilates: Vogue's New Fitness Trend Unveiled

2/3/2025

34 6

Summary

Story summary

Reformer Pilates is on the rise, earning accolades from Vogue and Marie Claire. Instructor Rebecca Dadoun encourages newcomers to begin with mat Pilates to enhance body awareness. While reformers provide unique support, she notes that dumbbells can also deliver similar benefits. Mastering the fundamentals on the mat is key before advancing to reformer sessions.

1 of 1

Story summary

Reformer Pilates is on the rise, earning accolades from Vogue and Marie Claire. Instructor Rebecca Dadoun encourages newcomers to begin with mat Pilates to enhance body awareness. While reformers provide unique support, she notes that dumbbells can also deliver similar benefits. Mastering the fundamentals on the mat is key before advancing to reformer sessions.