Full Breakdown
Benjamin Kheng Refutes Weight-Loss Drug Rumors, Credits Health-Driven Fitness Regimen
6/11/2026, 11:02:06 AM
Core Event: Kheng Denies Weight-Loss Drug Use
Benjamin Kheng posted a TikTok on June 8 stating he does not use any weight-loss medication, rejecting speculation that his leanness results from drugs such as Ozempic or peptides. He attributes his transformation to intensive exercise.
Background & Context: Weight-Loss Drug Rumors in Singapore
In recent months, social-media discussions in Singapore have frequently linked rapid weight loss to prescription drugs such as Ozempic and various peptide formulations. Kheng’s visible transformation sparked similar speculation, prompting him to address the topic publicly.
Health Scare and Lifestyle Overhaul
He revealed a diagnosis of dangerously high LDL cholesterol (252 mg/dL) that prompted him to run about 60 km weekly, adopt a processed-food-free diet, and begin lifelong cholesterol medication.
Timeline of Key Events
- 2025 – cholesterol diagnosis (per The Straits Times)
- Last year – same diagnosis reported by 8 Days
- May 30 – inaugural “Ben There Run That” 4 km run with breakfast and live music
- June 8 – TikTok video denying drug use
- Ongoing – marathon training
Key Figures & Initiatives
Kheng, married to host Naomi Yeo, has partnered with former national swimmer Pang Sheng Jun for Hyrox events and launched the “Ben There Run That” wellness club, whose first run on May 30 blended fitness, coffee, and a live performance.
Data & Statistics
- LDL cholesterol: 252 mg/dL
- Weekly running distance: ~60 km
- Diet: eliminates processed foods while maintaining carbohydrate intake for fuel
- Inaugural run-club event: 4 km, followed by communal breakfast and music
Official Statements & Responses
In the TikTok video Kheng reiterated his refusal to use weight-loss drugs, citing lack of time and money. He urged the public to prioritize regular exercise for health and confirmed that his cholesterol condition requires ongoing medication.
Criticism & Opposition
Social-media users alleged Kheng used Ozempic or peptide treatments. Comments at DJ Sonia Chew’s wedding noted his slimmer appearance, fueling further speculation.
On-the-Ground Reports
Guests at the wedding said Kheng appeared “particularly fresh.” Participants in the May 30 run-club described a relaxed atmosphere with exercise, breakfast and Kheng’s live music performance.
Conflicting Reports & Gaps
The Straits Times places the cholesterol diagnosis in 2025, while 8 Days says the health scare occurred “last year,” leaving the exact timing unclear.
Verbatim Quotes
- “I’m not on any weight loss drug. I don’t have the time or the money.” — Benjamin Kheng, TikTok video
- “What I am on, if you would like to try, is a lot of running. 60 kilometres a week because I’m training for my marathon block,” — Benjamin Kheng, TikTok video
- “Just go and work out, be happy, healthy.” — Benjamin Kheng, TikTok video
- “Is it fun? Not really. Uh, do I want to be this weight all the time? Not really as well. Um, do I care in my mid-30s? Honestly, I don’t give a shit, guys,” — Benjamin Kheng, TikTok video
Why It Matters: Public Health Messaging
Kheng’s explicit rejection of weight-loss drugs and promotion of regular exercise offers a public counter-narrative to the growing popularity of pharmacological weight-loss solutions, presenting an alternative perspective on health management.
What’s Next
Kheng continues marathon training, runs the club, and will maintain lifelong cholesterol medication; more community events are planned to promote fitness and social connection.
